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Friday, May 20, 2022
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4 things your child should learn in their first tennis lesson


Do you have a child who wants to take tennis lessons, but you do not know much about tennis yourself? Even if you have played tennis before or have a background in the sport, you may have questions about the techniques and fundamentals your child will learn in their first tennis lesson.

MyTennislesse not only helps you find a tennis coach in your area, but also wants to help you get the most out of those lessons. Communicating with your child’s MTL tennis coach during these early lessons is important. Here is a list of things your child needs to be taught in their first few months of lessons with an explanation of the different teaching methods that your child’s coach may emphasize. Stay up to date with our guide.

Proper attitude

There is no one right way to stand in tennis, as mastering different attitudes is required to be a successful player, but instructors can debate which attitude is best to teach children who are beginners first. . The four common postures used in tennis are closed, square, semi-open and open as shown below. The modern approach to teaching tennis advocates a semi-open or open attitude, but if your child’s instructor is older and has been taught according to traditional methods, they can choose to teach them a closed or square attitude to begin with. . A big advantage for young children who first learn an open posture is that their head is not turned so that they can see the ball better. Learning a more closed posture first can be effective in teaching beginners how to rotate the shoulder and torso.

Roger Federer is capable of hitting a good shot in any position (even when out of balance or out of position). From left to right you can see how he sets up for a shot in a square stance, a semi-open stance and an open stance. After many tennis lessons, your child will finally learn how and when to use each attitude in match play.

backhand-sny-federer tennis semi-open posture federation-advance-sliding-clay

Road of Swing

One of the common mistakes you will see in children who have not had proper tennis instruction is the wrong path of swinging on their foundations. You can see how they hit the ball or do not pass right through. A private tennis instructor will teach beginner kids the basics: hitting low to high and completing the stroke over the shoulder. You may have seen some advanced junior players finish their shots closer to the hip or above their head, another aspect of modern tennis, but beginners need to learn to wrap their arm around their neck to extend the shot as in the photos shown below.

Maria Sharapova's forehand follows through in a pink and black tennis outfit Andy Murray 2-handed backhand followed by ready 6

Varied grips

Similar to attitude in tennis, there is no one right way to hold a tennis racket. Pictured below are the six most common grips, although it is doubtful that your child will learn a one-handed backhand (figure 5) as the stroke becomes obsolete in many educational circles. The preferred precedent among most players today is the semi-western (figure 3), although the traditional pre-grip is the eastern (figure 2). When I was a kid, I started using an eastern grip and then naturally moved to a semi-western when I learned to hit topspin on the ball. Again, depending on whether your child’s instructor adheres to modern or conventional teaching methods will determine which grip they will emphasize. On a two-handed backhand (figure 6), the dominant hand should reflect the forearm, while the non-dominant hand rests on top. It is also important that your child learns the continental grip (Figure 1) for hitting bursts and serve. This is probably the most challenging grip to teach children, as it is not naturally comfortable to hit like that, but it is better to learn it now than to have to unlearn a wrong burst or serve later.

Tennis-grips-for-Learn-about-001

How to operate

Learning how to strike a good service takes years. In the first tennis lessons, the instructor may spend some time discussing the continental grip, proper movement, and throwing before your child hits a single ball. The instructor will likely teach your child the basics of one of two service movements: Pete Sampras’ movement or Andy Roddick’s motion. There is a lot of talk in coaching circles about the service of these former pros. The service movements differ a lot from each other, but are both incredibly powerful. If you watch the videos of each service below, you will see the main difference is that Sampras wipes his rocket head in a circular motion before drawing the rocket behind his back, while Roddick takes his rocket head straight up and back. I was taught both ways and found that my preference was Sampras’ motion, although I know several people who have good service who imitate Roddick’s motion. Roddick’s movement may be easier for beginners to learn because it requires fewer steps, but young students may eventually master any movement.

Do not hesitate to ask your child’s tennis coach any questions you have about the techniques they learn each lesson. Having an interest in what your child is learning will allow you to participate in their tennis education and may even enable them to practice with them outside of their private lessons!

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