ADHD and your child’s self-esteem
When Devon P.’s son found out he was about 5 years old attention deficit hyperactivity disorder (ADHD) 2018. While in early childhood education, Devon says she showed many distinctive symptoms of ADHD, such as endless energy, hyperactivity, inattention, and impulsivity. He also had trouble learning.
But what caught Devon’s attention the most was when it affected his son’s self-esteem.
“He had trouble making friends. He would say things like, ‘What’s wrong with me?’ ‘Why do they always send me to the consultant all the time?’ or ‘I want to be in class with my friends,’ ”said the Texas native and a social worker who wanted to use her last start to protect her son’s personality.
ADHD can complicate attention. So if your child has ADHD, they are more likely to get bad grades, arrests, and suspensions. In addition, they may have poor social skills and may be rejected by peers.
Parents, friends, and other authorities, teachers, and caregivers may lose patience, frustrate themselves, and try to criticize and “correct” their behavior.
“Negative comments come from all of these different directions, and they internalize that and start to feel very bad about themselves,” says Dr. Andrea Chronis-Tuscano. Psychology and Director of the ADHD Program at the University of Maryland.
Several studies have found this Children with ADHD becoming adults, self-esteem tends to decline over time due to increased criticism and challenging life experiences.
But you can do it early on to help intervene and boost your child’s self-esteem.
Find out what you are talking about
Experts say learning the root cause of behavior can be the first step in giving parents and children peace of mind and the sooner, the better. In this way, they will be able to face the challenges that parents and children face Living with ADHD and focus on strategies to improve things.
Speak pediatrician or a therapist about your child’s behavior. If they need the attention of a specialist, your medical team can point you in the right direction.
Devon says he waited about a year to try different strategies with the school to change his behavior. Some relatives told him it was him worrying too much and that “boys will be boys.” But in the end, he was taken to a pediatrician who was diagnosed with ADHD.
Nicole Vredenburg heard similar words from her family as she tried to get help for her 5-year-old son. But Vredenburg, who has adult ADHD and he has a brother with the condition, he has decided to have confidence in his bowels.
“I feel like people want to wait too long,” he says. “I would always say if you ever have any doubts, go to that first initial diagnosis. I’m very happy because I did it so young.”
ADHD can run in families. Studies show that if you have a close relative you have nine times more chances of getting it. At the same time that Vredenburg’s son was diagnosed, his 9-year-old daughter also learned he had ADHD.
What parents can do
If you have A child with ADHD and low self-esteem, experts say, means you can do specific things to focus on your child’s self-worth and confidence. Doctors call this a “reflective functioning of the parents”.
Have some of your child recognize, understand, and adapt ADHD symptoms which can lead to low self-esteem.
Recognize your child’s successes big or small. Chronis-Tuscano encourages parents and teachers to focus on positive things, rather than expressing what they are struggling with.
“[We] trained, looking for positive as well as effort, as well as small improvements, things that can be difficult for them. If you see them outside of school immediately sitting around doing homework, ‘well, you know, you’ve done great!’ “, God.
Give a lot of praise. Giving credit and having details about it can lead to a positive reinforcement for your child. This can not only improve your child’s self-esteem, but also help them understand what it takes to complete basic tasks.
Vredenburg says he gives “tons of praise” and often does.
“I praise the smallest thing that seems so polite, like, ‘Wow, I like that you opened the book bag the first time I asked you.’ It’s small, but I want to take it as a basis for something. [they] he did well. “
Identify their strengths. Focus on what is already good for your child and encourage them to continue. This can foster a sense of pride and achievement.
Parents can do this by helping themselves Children with ADHD “Find their niche,” says Chronis-Tuscano.
“Find a career and a path so that they can really take advantage of their strengths and the difficulties don’t hurt them so much,” he says.
“Many adults with ADHD may be sitting at a table in these exciting careers that don’t check things that require data entry or a lot of attention. But they’re up and running, like ER doctors or advisors and entrepreneurs.
“It’s all about finding the best match for them,” says Chronis-Tuscano.
Divide tasks and make them fun. If your child finds it difficult to do certain activities, experts say it helps to divide them into small, manageable tasks. That way, you can give them a chance to succeed. They can be rewarded for doing things they don’t like.
“My son is a math genius,” Devon says. “But when it comes to reading, it’s anti-polar. So if he has to do literature, I’d better be interesting. ‘
If the son needs to read a list of books for school, his reading allows him to alternate with his favorite comic book.
Model good behavior. To reduce the negative feedback your child may have, you need to show them what good behavior is.
“Basically, how adults around them need to regulate their emotions to be their role models,” says Chronis-Tuscano.
Seek or ask for help. Children with ADHD you may need help carrying out homework such as homework and homework. You may not be able to provide all the help and support they need. If you can’t handle your requests, it’s okay to ask for professional help.
“Even if I want to be the most popular person in his life, it’s very difficult when you’re there and you have the emotions invested,” says Vredenburg. “So I know I need other people like my people to help me do my best at home.”
Vredenburg, too, had to manage his own ADHD symptoms, chose to bring in a professional to find ways to support her children with homework and learning.
In most cases, they are usually chosen by doctors therapy more than stimulating drugs As a first line of treatment to combat low ADHD-related self-esteem. Your doctor may refer you to a therapist or child psychologist who specializes in ADHD-related problems. They need organizational skills and cognitive behavioral therapy.
“Often, people with ADHD who are well aware have used a variety of strategies, such as a calendar system and a default to-do list. And these are skills they won’t learn with medication,” says Chronis-Tuscano.
Navigating through the ups and downs of ADHD can exhaust you. But parenting training can help you build the right skills and tools to get the best support for your child.
You would learn how to teach your child positive behaviors and skills at home. This can help them shape their relationships at school and with other children. It can also help them improve self-esteem and self-control.
Training and therapy does not work, your child’s doctor may prescribe medication. About ADHD, which you can hear your doctor call stimulants, can help guide your children and achieve their goals. They can help you manage your child’s overall behavior.
If you have any questions or concerns about medications, talk to your doctor.
At the end of the day, Vredenburg says it’s a reminder to the child that they’re more than just a situation.
“They need to know, ‘I’m not ADHD. I’m ADHD.’ And so it’s about trying to provide the right tools so that they can work to increase self-esteem.”