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Can it really help the skin and joints?

Can it really help the skin and joints?

American Academy of Orthopedic Surgery, OrthoInfo: “Articular Cartilage Restoration.”

Arthritis Foundation: “Are Collagen Supplements Helpful Arthritis?”

Experimental and Therapeutic Medicine: “Beneficial effects of skin care supplements based on hydrolyzed collagen (Review).”

Grandview Research: “Collagen Market Growth and Trends.”

Harvard Medical School: “Do Retinoids Really Reduce Wrinkles?”

Molecular Biological Cell: “Collagen: Fibrous Matrix Proteins”.

Nancy E. Lane, MD, Distinguished Professor of Medicine, Rheumatology, and Aging, University of California, Davis.

Nazanin Saedi, MD, associate professor; director, Jefferson Center for Laser Surgery and Cosmetic Dermatology.

Nutrients: “A collagen supplement improves skin hydration, elasticity, roughness, and density: results from a randomized, placebo-controlled study of the blind.”

Penn Medicine: “4 Ways to Use Collagen to Improve Your Health”

Rheumatology and Therapy: “The Role of Collagen Derivatives in Osteoarthritis and Cartilage Repair: A Study of Systematic Reach with Evidence Map.”

Against Arthritis: “Collagen.”

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